Quit

Quit

I have quit smoking as of Wednesday night, was on 10 a day up till then.

My willpower is on the ball at the minute, no patches/gum at all, coughing loads of crap up at the min and things taste nicer

Quit last year but started again on the piss with "ere mate giz half your tab i dont smoke man its alreet" then i was buying them again

Keep it up mate! I managed to go about 8/9 weeks last year with absolutely none! The first week was a nightmare then it became easier! Only started again because my ex got rid, so i started going out alot more with mates and just got sucked back in!!

I gave up for a year

then went to Prague and started again and now I smoke loads


People who use the gum/patches etc etc are kidding themselves , the only way to give up is with pure will power.

i quit new years... used nothing - just stopped. The occasional tab on a night out doesn't seem to bother me... i'll never start back up full time again.

It was the "oh i'll have a tab its alright i dont really smoke" - well what you doing now numbnuts

Re: Quit

Good work Keep it up man

smoking is starting to get me pissed off. i used to put up with it but it boils me bladder when people blow it in me face. they can choke all the want its just when im getting it when i want nowt to do with it.

its all planned for the last one on Sunday, all part of the new plan, cut out the shitty foods a week ago, started the slimmin tablets this week (lost 7 pounds in four days on them), stop smokin, back to gym and start playin footy again next week!!

7 lbs in 4 days jesus,

ave started doing intense cardio at the gym for about 1hr 30 a day and stopped eating shite (not literaly). feel much better for it. dont feel as nackered all the time.

so you do still eat shit then ?

my mate told me about them, he lost 2stone in under a month and i didnt believe him, until i tried them myself

called thermoslimmer, they are the dogs danglies!!!

im picky now about what i eat. i wont touch diahorrea now

do they actually burn fat or just excess water?

I keep saying ill quit, i never do tho - damage is probs done anyways...

I also keep saying that ill join the gym, again that hasnt happened cos im stupidly unfit at the moment

couldnt see it

Fitness is another reason i've quit, gonna start getting back to how fit i was when i was 16 in the Army, I've had my finger up my arse for the past year drinking loads and doing no exercise so i've given myself a good kick up the arse

I have stopped a fair few times but always ended up starting again.....I'm a very heavy smoker when I'm out but hardly smoke through the week if I can help it

seem like with msot people once they give up an then start again they seem to smoke even more than they did in the first place.

its fully natural (contents of them) and i believe it mainly boosts ya motabalism, which naturally burns fat

£50 for a 4 week supply - bit pricey